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    <title>The Catholic Dad Show - Episodes Tagged with “Fasting”</title>
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    <pubDate>Thu, 02 Mar 2023 01:00:00 -0600</pubDate>
    <description>Join Chris and Matt on the epic journey of Catholic fatherhood where we will learn together, grow together, and laugh a lot along the way.
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    <itunes:subtitle>For Catholic dads</itunes:subtitle>
    <itunes:author>Matt Rice</itunes:author>
    <itunes:summary>Join Chris and Matt on the epic journey of Catholic fatherhood where we will learn together, grow together, and laugh a lot along the way.
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  <title>How to Fast for Catholics (and also how NOT to fast)</title>
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  <pubDate>Thu, 02 Mar 2023 01:00:00 -0600</pubDate>
  <author>Matt Rice</author>
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  <itunes:episode>36</itunes:episode>
  <itunes:title>How to Fast for Catholics (and also how NOT to fast)</itunes:title>
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  <itunes:author>Matt Rice</itunes:author>
  <itunes:subtitle>In the first episode of Lent, Chris and Matt talk about how fasting can help in the spiritual life by taking the responsibility away from the physical body and putting the spiritual soul back in charge. They discuss some of the health &amp; spiritual benefits of the practice and how fasting can be used in many different avenues in life to grow closer to God &amp; the people you love.</itunes:subtitle>
  <itunes:duration>30:58</itunes:duration>
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  <description>&lt;p&gt;In the first episode of Lent, Chris and Matt talk about how fasting can help in the spiritual life by taking the responsibility away from the physical body and putting the spiritual soul back in charge. They discuss some of the health &amp;amp; spiritual benefits of the practice and how fasting can be used in many different avenues in life to grow closer to God &amp;amp; the people you love.&lt;/p&gt;

&lt;p&gt;&lt;a href="https://ablaze.us/the-village" target="_blank" rel="nofollow noopener"&gt;https://ablaze.us/the-village&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Welcome to the Show by Kevin MacLeod&lt;br&gt;
Link: &lt;a href="https://incompetech.filmmusic.io/song" target="_blank" rel="nofollow noopener"&gt;https://incompetech.filmmusic.io/song&lt;/a&gt;...&lt;br&gt;
License: &lt;a href="https://filmmusic.io/standard-license" target="_blank" rel="nofollow noopener"&gt;https://filmmusic.io/standard-license&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Produced &amp;amp; Edited by Forte Catholic. (&lt;a href="http://www.ForteCatholic.com" target="_blank" rel="nofollow noopener"&gt;www.ForteCatholic.com&lt;/a&gt;) &lt;/p&gt;
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  <itunes:keywords>catholic, catholic dad, dad, dad podcast, father, fatherhood, fatherhood podcast, lent, fasting</itunes:keywords>
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    <![CDATA[<p>In the first episode of Lent, Chris and Matt talk about how fasting can help in the spiritual life by taking the responsibility away from the physical body and putting the spiritual soul back in charge. They discuss some of the health &amp; spiritual benefits of the practice and how fasting can be used in many different avenues in life to grow closer to God &amp; the people you love.</p>

<p><a href="https://ablaze.us/the-village" rel="nofollow">https://ablaze.us/the-village</a></p>

<p>Welcome to the Show by Kevin MacLeod<br>
Link: <a href="https://incompetech.filmmusic.io/song" rel="nofollow">https://incompetech.filmmusic.io/song</a>...<br>
License: <a href="https://filmmusic.io/standard-license" rel="nofollow">https://filmmusic.io/standard-license</a></p>

<p>Produced &amp; Edited by Forte Catholic. (<a href="http://www.ForteCatholic.com" rel="nofollow">www.ForteCatholic.com</a>)</p>]]>
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    <![CDATA[<p>In the first episode of Lent, Chris and Matt talk about how fasting can help in the spiritual life by taking the responsibility away from the physical body and putting the spiritual soul back in charge. They discuss some of the health &amp; spiritual benefits of the practice and how fasting can be used in many different avenues in life to grow closer to God &amp; the people you love.</p>

<p><a href="https://ablaze.us/the-village" rel="nofollow">https://ablaze.us/the-village</a></p>

<p>Welcome to the Show by Kevin MacLeod<br>
Link: <a href="https://incompetech.filmmusic.io/song" rel="nofollow">https://incompetech.filmmusic.io/song</a>...<br>
License: <a href="https://filmmusic.io/standard-license" rel="nofollow">https://filmmusic.io/standard-license</a></p>

<p>Produced &amp; Edited by Forte Catholic. (<a href="http://www.ForteCatholic.com" rel="nofollow">www.ForteCatholic.com</a>)</p>]]>
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